Refeição completa Soylent - banana

The banana flavor is genuinely good—not chalky at all—and the 20g of protein keeps me full through the afternoon without that sugar crash. Only 1g of sugar per bottle is honestly impressive for how sweet it tastes. I've swapped this in for lunch three times this week and finally feel like I'm eating

I was skeptical about a meal replacement actually keeping me full, but the 20g protein and slow-burning carbs in this banana version get me through my whole morning without the 11am crash. The 1g of sugar is a big win too, since most shakes taste like dessert but this one is just mildly sweet.

The banana shake is surprisingly creamy without the chalky aftertaste I've had from other meal replacements. At 20g of protein and just 1g of sugar, it keeps me full for hours during busy workdays, which is exactly what I needed.